Someone recently asked me…
…what my spiritual practice was.
I replied: “energy management.”
The asker was Annika Martins, creator of AnnikaTV, a program where she offers guidance about how to build a spiritual practice on YOUR terms.
We had a great discussion… and this week’s Golden Nugget is at minute seven (7:00) where I share a very small, very simple step you can take to start managing your energy in a thoughtful, conscious way.